Overcoming Fears and Phobias with Hypnotherapy in Coventry, Warwickshire and the West Midlands
A phobia is a persistent, irrational fear of a situation or something that you know is very unlikely to cause you harm, but that has become embedded in your unconscious mind as a threat – and the effects felt by the body are very real. Some phobias are learned from parents, or other significant people in your life, some originate from childhood experiences which were frightening at the time, looked at with a child’s eyes, and others may result from bad experiences later in life. The actual onset of a phobic reaction is often not known. Whatever the origin, the unconscious mind then holds the belief that it must protect you from the experience happening again and this leads to avoidance of the object/situation and feelings of anxiety, loss of control and panic.
Using Clinical Hypnotherapy, I can help you to overcome your fears and phobias because hypnosis works by changing your perception of a situation and updating information held by your unconscious mind. I will work with you in a very gentle way, and you will have control of the pace at which we approach the cause of your fear. You will not be forced to do anything you are not comfortable with and we will work towards your personal goals. As part of the treatment, if required, I will teach you to use self-hypnosis, which will help your mind and body to relax, so giving you even more control over situations which once caused you great tension and distress.
The number of sessions planned will be based on your individual needs but, as a guide, two to three most often have the optimum effect.
I work from home in the South of Coventry, which is also easily accessible from Warwickshire and elsewhere in the West Midlands. I have a comfortable, ground floor therapy room, which allows me to give individualised therapy in a sensitive, professional and confidential way, using my years of experience as a Nurse and Nursing Sister – and my skills acquired as a Hypnotherapist. There is ample parking available.
The cost of treatments is listed on the Prices page.
Please telephone or email me to discuss any queries you may have. I am always happy to talk to you and advise as necessary.